The acknowledgment journal
✅ What’s Inside:
Daily prompts to help you recognize your strengths and accomplishments
Exercises to reframe negative self-talk and challenge your inner critic
Tools to manage Impostor Syndrome and reduce feelings of fraudulence
Evidence-based strategies informed by cognitive-behavioral therapy and real-life client work
A clear, no-fluff format that makes it easy to build a habit of self-acknowledgment
An imposter syndrome journal BY STEVON LEWIS
Silencing Your Inner Bully starts with acknowledgment—not achievement.
If you’ve ever felt like a fraud despite the evidence of your success, you’re not alone. Silencing Your Inner Bully is an acknowledgment journal for Impostor Syndrome designed specifically for high achievers who struggle with self-doubt, perfectionism, and dismissing their own accomplishments. This isn’t your average self-help fluff. It’s a therapist-created, evidence-informed tool that helps you reframe negative self-talk, challenge irrational beliefs, and track your progress with intention. Whether you're a professional constantly questioning your competence or someone exhausted from chasing “perfect,” this journal gives you daily prompts to quiet the inner critic and build confidence that sticks — Stop trying to earn your worth. Start acknowledging it.
GO BE GREAT!!!
🎯 Designed for High Achievers – A therapist-created acknowledgment journal for professionals, students, and creatives struggling with Impostor Syndrome.
🧠 Evidence-Based Tools – Includes cognitive-behavioral strategies and daily prompts to help silence your inner critic and reframe self-doubt.
📓 Easy-to-Follow Format – No fluff, just guided exercises and thought-provoking reflections to build confidence and emotional resilience.
💬 Real Talk, Not Toxic Positivity – Focuses on realistic self-acknowledgment, not perfection or empty affirmations.
✅ Progress You Can See – Track your growth, rewire negative self-talk, and recognize the role your effort plays in your success.
🔑 Perfect Gift for Driven Minds – Ideal for professionals, entrepreneurs, students, or anyone who struggles with self-worth despite achievement.
“Just got the journal. i’m loving it. I’ll just say you’re not charging enough for all that wisdom. this is a $1k seminar on a bad day. you really did your thing with this.”
— Instagram User
“yOUR POSTS AND BOOK ARE LITERALLY MELTING AWAY MY IMPOSTOR SYNDROME. YOU MAKE SO MUCH SENSE. iT’S CHANGING MY PERSPECTIVE ON MYSELF. tHANK YOU FOR YOUR HARD WORK.”
— Instagram User
“I purchased this book after hearing Steve Lewis present his work. I highly recommend this book as a way to work on Imposter Syndrome issues, which sometimes feel insurmountable!”
— Amazon Review
About STEVON
Stevon Lewis is a licensed psychotherapist, speaker, author, and host of the podcast “How to Talk to High Achievers About Anything” produced by LWC Studios. In his private practice, he specializes in working with professionals who struggle with Impostor Syndrome. He has been a featured expert on major television and media platforms, including the Oprah Winfrey Network, KevOnStage Studios, Bustle, Thrive Global, and Entrepreneur. Stevon has facilitated discussions about Impostor Syndrome, race, and mental health concerns in the workplace for the Pancreatic Cancer Action Network (PanCAN), Tory Burch, Scotch Porter, The Creative Collective NYC, Deluxe Media, The Blackbird House, and A New Direction, a London-based nonprofit that provides support and development to individuals from communities that are underrepresented in the creative and digital industries.